Healthy Smoothie Recipes For Kids--Tasty Smoothies Kids Will Enjoy by Laurie Stewart

Author:Laurie Stewart
Language: eng
Format: epub
Tags: smoothies, paleo diet, low carb, fruits, vegetables, drinks, protein shakes, healthy, nutrition, cooking, beverages
Publisher: Emma Wilson
Published: 2015-08-08T16:00:00+00:00

2.Add this mixture to the milk and whisk again.

3.Add the egg yolk to the whisked mixture

4.Pour a little more vanilla essence into the bowl

5.Whip the fresh cream inside a separate cup and add it to this bowl.

6.Add this to the blender and switch it on. Blend it until the mixture is smooth and attains a milkshake like texture.

7.Sprinkle the powdered nutmeg for garnishing

The Twisted Banana Smoothie

Ingredients

•A freshly chopped banana

•Six pitted prunes including garnish prunes

•A few drops of flax seed oil

•Half a cup of fresh orange extract

•A bowl of low at fresh yogurt

Instructions

1.Add the freshly sliced bananas, 5 pitted prunes and the orange extract to the blender and blend it for a minute until smooth.

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